The Role Of OsteoStrong In Achieving A Stronger Musculoskeletal System
Active, healthy, and vibrant lifestyles begin with consistent self-care. Among the most important realms of self-care – musculoskeletal maintenance – it’s essential that we find ways to strengthen our systems, reduce our risks for disease, and strive for balanced wellness with strategies that are both sustainable and accessible.
With impactful benefits ranging from osteoporosis prevention to noticeable improvements in balance, strength, and energy, our targeted expertise at OsteoStrong provides a spectrum of musculoskeletal support. While regular movement and traditional exercise can aid in overall longevity and mobility, these methods do not generate enough force for the enhancement of bone density and strength.
Why Should You Care About Musculoskeletal Wellness?
With an intentional plan to fortify the fundamentals of your musculoskeletal system, it’s possible to prevent, recover from, and reduce a cascade of negative limitations that stem from poor bone health. Our skeletal system contributes to immune function, blood cell production, organ protection, mobility, and many other vital functions that can be compromised if we neglect our bones. And, like many other self-care habits in life, the sooner we adopt beneficial musculoskeletal habits, the better our results will be.
When you take proactive steps to improve bone density in Philadelphia, you can reduce and prevent:
Posture issues
Balance problems
Low energy levels
Fracture risks
Bone diseases
Mobility limitations
Fall risks
& More
How We Empower Your Body From the Foundation
Utilizing the latest advancements in osteogenic loading, our focused bone density training is sweat-free, quick, and painless. During each osteoporosis treatment in Cherry Hill, NJ, our controlled sessions deliver impactful axial compression and loading forces to targeted areas of your musculoskeletal system. But, unlike daily activity and weight training in the gym where it’s impossible to generate sufficient impact forces, we can safely generate the necessary amount of bone-stimulating force without causing pain.
This focused application of force is the best way to stimulate new bone growth. Much like your body sends a signal to generate new muscle tissue when you lift heavy weights, your body sends out a priority signal to generate new bone cells when experiencing osteogenic loading. And, the proven results of osteogenic loading are impressive. Even those with significant bone mineral density loss can benefit from our evidence-based approach to bone density and strength training.
Who Should Consider Musculoskeletal Treatments at OsteoStrong?
After bone density peaks around age 25-30, our bone mineral density levels slowly decline with age. Up until about age 50, our bodies can keep up with most of the bone cell replacement demand, but we still experience a small decline in density with each passing year. Bone density loss accelerates after that, caused by a range of factors such as age, diet, genetic predisposition, and hormonal changes that can lead to the development of osteopenia and osteoporosis (when our bone loss is greater than bone growth).
So, even though bone loss is inevitable, osteogenic loading is proven to significantly reduce and prevent these musculoskeletal changes with great success. In fact, it’s been shown that exposure to loading treatments and frequent weight training is an effective way to prevent many musculoskeletal diseases. And, the good news is – it’s never too early to start training. Even if you are in your 20s or 30s, proactive loading training simplifies bone health maintenance and may reduce your risks of developing future problems.
On the other end of the age spectrum, our carefully monitored training protocols are safe for many individuals who already have bone-related conditions. We are committed to providing our clients with an effective alternative and are driven to help our members thrive without the side effects or discomfort that come with other choices out there.
Schedule a Free Session With Our Experts
Want to experience the impactful potential of OsteoStrong before you commit? Get in touch with our musculoskeletal experts for a complimentary session today!
